Stay ahead with the right health screenings
Get a personalised checklist of cancer and major health checks based on your age, sex, ethnicity, and risk factors—summarised from Australian public-health guidelines.
Built to help - not to sell. Always free, no log-in required.
How it works
Answer a few questions — age, sex, ethnicity, and simple risk factors.
See your checklist — evidence-based recommendations from Australian guidelines.
Save or share — download a PDF or email it to yourself.
Personalised recommendations
Age, sex, ethnicity and risk factors (e.g., family history) turned into a clear plan.
Evidence-based
Drawn from Healthdirect, Cancer Australia, the Australian Immunisation Handbook, and other credible sources.
Private by design
No account required. Your inputs are used only to generate your checklist.
What you'll get
• A concise checklist of due and upcoming checks
• Why each check matters, starting age, and frequency
• Links to official sources
• A Print/Save option to take to your GP
What's in scope
Cancers
Bowel (FIT), Breast (mammogram), Cervical (HPV), Prostate (PSA – shared decision).
Heart & metabolic
Blood pressure & cholesterol (CVD risk), Type 2 diabetes.
Bone & other
Bone density (DEXA), AAA ultrasound, Vaccines (flu, shingles, pneumococcal).